MediaGenius by D-EDGE

MediaGenius by D-EDGE | Robert Nienaber

Running a hotel’s a full time job. MediaGenius’ ultimate media management platform makes managing your hotels online media presence easy.

A Runner’s Guide To Weight Loss

A Runner’s Guide to Weight Loss | Does Running Burn Calories? | Robert Nienaber

Does running really burn calories? Find out in our runner’s guide to using running as a route to losing weight on your fitness journey.

How Much Running Is Too Much?

How much running is too much? | Safe running distances | Robert Nienaber

Safe running distances depend on a huge variety of factors. Let’s look at some expert opinions on how much running you can do as you age.

The Best Things To Do In Windhoek

The Best Things To Do In Windhoek | Robert Nienaber

Are you looking for things to do in Windhoek? We have compiled a list of what we believe are the best things to do in the Capital.